Root Chakra: I am safe. I am one with Gala.
Sacral Chakra: I am a beautiful Being.
Solar Plexus Chakra: I am free. I am strong.
Heart Chakra: I am love.
Throat Chakra: I am truth and integrity.
Third Eye Chakra: I am that I am.
Crown Chakra: We are all one.
- This 7 Chakra works on seven points of spiritual energy within us
- Root Chakra (tailbone)
- Increase your feeling, Grounded and stable
- Sacral Chakra (two inches below the navel and two inches inward)
- Decreases feelings of loneliness and Depression
- Solar Plexus Chakra (in our stomach or upper abdomen)
- Confidence can be built by regularly meditating on this chakra
- Heart Chakra (center of the chest)
- lowers our cholesterol, blood pressure, and regulates the heartbeat
- Third Eye Chakra (between the eyes)
- The third eye is the center of wisdom and intuition
- Crown Chakra (top of the head)
- Opens our minds to inner and outer Beauty